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“Relentless, stubborn optimism.”

“The only way we can save the planet is with relentless, stubborn optimism.”

These are my thoughts exactly!
As a somatic therapist, I see that overwhelm and despair lead to dissociation and immobility; whereas breaking down a problem into small and manageable steps creates forward movement and the possibility of solutions.

This is also congruent with what I am learning by reading Gonzales’ “Deep Survival”, a very interesting read with a fascinating breakdown of the fight/flight response.

Anyway, check out this article in the Guardian, about relentless, stubborn optimism and how it can save our planet (from ourselves).

https://www.theguardian.com/commentisfree/2019/may/09/i-have-felt-hopelessness-over-climate-change-here-is-how-we-move-past-the-immense-grief?fbclid=IwAR3_7hBBp7ZjLJ0d6YTNLtfeNLKPd04ul_z4EPwJ1ETiS3T8OcnwFgXfI5k

Nature and therapy podcast!

Hi everyone,

I’m on a podcast about Ecotherapy–please give it a listen!

This is a wonderful podcast called “Eat Move Live 52”.
It’s produced by my dear friends Roland and Galina Denzel, who are fun loving experts in health, wellness, and well being. Their accumulated knowledge is truly amazing. These two have a wealth of knowledge of the human body, mind, and spirit, and available resources to help support us.

Here’s hoping you enjoy–this podcast and/or whatever else you find yourself doing this week!

Under Construction! Thanks for your patience!

Greetings everyone!

I’ve just moved this website over to a new host.

I’m now with GreenGeeks.com. This is a web hosting company which measures the amount of electricity needed to run this site–and then they purchase 3x that amount of power from renewable, sustainable sources. (How cool is THAT…?!?! I’m honestly really happy about it.)

Check them out at greengeeks.com!

Meanwhile, thank you for your patience as I work to get my website back up and online.

If you’re bored in the meantime, please check out my YouTube channel at: SomaticWise.

“Relentless, stubborn optimism.”

“The only way we can save the planet is with relentless, stubborn optimism.” These are my thoughts exactly! As …

Nature and therapy podcast!

Hi everyone, I’m on a podcast about Ecotherapy–please give it a listen! This is a wonderful podcast called “Eat …

Under Construction! Thanks for your patience!

Greetings everyone! I’ve just moved this website over to a new host. I’m now with GreenGeeks.com. This is a web …